No ‘good’ vs. ‘bad’ food: 10 eating ‘patterns’ to prevent heart disease, death

It seems that we have talked about healthy eating completely wrong.

The American Heart Association on Tuesday released a new scientific statement urging everyone to focus on their overall diet “patterns” to take care of their tickers instead of focusing on foods, ingredients and beverages that are “good” or ” bad “for their hearts.

That…

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